Coaching
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Using the Compass: Real-Life Alignment in Action
In the first article of this series, Soul and Spirit: Let’s Keep This Real, I described soul as the grounded part of you that knows what is true, and spirit as the quiet guidance that helps you move toward what feels aligned. In the second article, The 4-Part Compass: Presence → Soul → Intention →… Continue reading
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The 4-Part Compass: Presence → Soul → Intention → Spirit
In the previous article, Soul and Spirit: Let’s Keep This Real, I explored two words that can feel abstract at first glance but are deeply practical when understood through lived experience. I described soul as the grounded part of you that knows what is true, and spirit as the quiet guidance that helps you move… Continue reading
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Beyond Judgment: A Better Way to See People
It’s easy to believe we’re doing our best. It’s much harder to believe that about everyone else. I’ve been doing a lot of reflecting lately on growth, on change, on the person I was a year ago… five years ago… twenty years ago. And the truth is simple: At every point along the way, I… Continue reading
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The Presence–Intention Practice
The ongoing choice to meet each moment with awareness and respond with deliberate intention. Most of life’s challenging moments don’t arrive with warning. They show up unexpectedly — in tense conversations, stressful meetings, difficult decisions, and everyday frustrations. In those moments, most people react. But a different possibility always exists. A pause.A breath.A shift in… Continue reading
Mark Alan Fish 