Self-Awareness
-
Soul and Spirit: Let’s Keep This Real
The moment people hear words like soul and spirit, they usually go one of two ways. They either lean in…or they quietly check out. I get it. For some people, those words feel grounding and meaningful. For others, they feel vague, overused, or a little too far outside the lines of what feels practical or… Continue reading
-
It’s Better to Give Than Receive… Until It Isn’t
The Uncomfortable Truth About Receiving — and What It Reveals About Us Last month, in Hawaii, I met someone. It’s been a while since someone really caught my attention — made me stop, take notice, and feel something shift. His energy and enthusiasm for life, work, and success stood out immediately. There was something about… Continue reading
-
Curiosity Over Reaction: Turning Tension into Understanding
We’ve all been there. A comment lands wrong.A tone shifts.Someone says something that hits a nerve — and just like that, you feel it. The trigger. Your body tightens.Your mind speeds up.And your instinct? React. Defend. Correct. Prove. Protect. But what if the real shift… isn’t reaction? What if it’s curiosity? The Moment That Changes… Continue reading
-
This Too Shall Pass — So Be Here for It
Why Presence Matters in the Good Times, and Intention Matters in the Hard Ones “This too shall pass.” Most people reach for this phrase when life gets hard. A setback.A disappointment.A season that feels heavier than expected. In those moments, it becomes a form of comfort — a reminder that the storm won’t last forever.… Continue reading
Mark Alan Fish 