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Curiosity Over Reaction: Turning Tension into Understanding
We’ve all been there. A comment lands wrong.A tone shifts.Someone says something that hits a nerve — and just like that, you feel it. The trigger. Your body tightens.Your mind speeds up.And your instinct? React. Defend. Correct. Prove. Protect. But what if the real shift… isn’t reaction? What if it’s curiosity? The Moment That Changes… Continue reading
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Beyond Judgment: A Better Way to See People
It’s easy to believe we’re doing our best. It’s much harder to believe that about everyone else. I’ve been doing a lot of reflecting lately on growth, on change, on the person I was a year ago… five years ago… twenty years ago. And the truth is simple: At every point along the way, I… Continue reading
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This Too Shall Pass — So Be Here for It
Why Presence Matters in the Good Times, and Intention Matters in the Hard Ones “This too shall pass.” Most people reach for this phrase when life gets hard. A setback.A disappointment.A season that feels heavier than expected. In those moments, it becomes a form of comfort — a reminder that the storm won’t last forever.… Continue reading
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Anchoring in the Storm
Some moments in life don’t feel like challenges. They feel like everything just… stops making sense. The plan you were confident in? Off.The outcome you expected? Gone.The environment you thought you chose? Not showing up the way you imagined. And suddenly, you’re not just dealing with a problem —you’re in a storm. Not the everyday… Continue reading
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Mark Alan Fish 