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The 4-Part Compass: Presence → Soul → Intention → Spirit
In the previous article, Soul and Spirit: Let’s Keep This Real, I explored two words that can feel abstract at first glance but are deeply practical when understood through lived experience. I described soul as the grounded part of you that knows what is true, and spirit as the quiet guidance that helps you move… Continue reading
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Soul and Spirit: Let’s Keep This Real
The moment people hear words like soul and spirit, they usually go one of two ways. They either lean in…or they quietly check out. I get it. For some people, those words feel grounding and meaningful. For others, they feel vague, overused, or a little too far outside the lines of what feels practical or… Continue reading
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It’s Better to Give Than Receive… Until It Isn’t
The Uncomfortable Truth About Receiving — and What It Reveals About Us Last month, in Hawaii, I met someone. It’s been a while since someone really caught my attention — made me stop, take notice, and feel something shift. His energy and enthusiasm for life, work, and success stood out immediately. There was something about… Continue reading
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Curiosity Over Reaction: Turning Tension into Understanding
We’ve all been there. A comment lands wrong.A tone shifts.Someone says something that hits a nerve — and just like that, you feel it. The trigger. Your body tightens.Your mind speeds up.And your instinct? React. Defend. Correct. Prove. Protect. But what if the real shift… isn’t reaction? What if it’s curiosity? The Moment That Changes… Continue reading
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Mark Alan Fish 