Mark Alan Fish

Stillness is not about focusing on nothingness; it’s about creating an emotional clearing to allow ourselves to feel, think, dream, and question. ~ Brene Brown A situation arises, something sets you back, brings you down. Maybe you’re in a relationship or job that seems to be going nowhere. You feel stuck, unsure what decision to… Continue reading

Contentment radiates from the stillness of a peaceful heart, it cannot be attained by attempting to control your externals. ~ Rebecca Menard, PHI Inc. In our previous post, we acknowledged that even though it is a new year, everything unwanted did not just suddenly disappear when the clock struck midnight and 2021 arrived. The pandemic is still… Continue reading

Not existing before… ~ New Happy New Year! Yes, we are already into the second month of the new year, but given the pandemic of 2020, it still feels good (and right) to say it, so Happy New Year! Even though it is a new year, everything unwanted did not just suddenly disappear when the… Continue reading

We fear only what we don’t understand. ~Byron Katie Happy Halloween! Even if you don’t celebrate the holiday, it’s hard not to admit that seeing all the fanciful decorations, kids and adults frolicking about in elaborate costumes, and no one arguing whether wearing a mask is the right thing to do actually feels uplifting, good,… Continue reading